Rudy Silva

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Bulk Forming Drugstore Laxatives Can Harm You

09th January 2009
There are five basic types of drugstore laxatives you should be aware of. Some of these laxatives can be dangerous to use. In addition, some of these laxatives are combinations of these five types, which are designed to create an effective constipation pr... Read >

Acne Program Step 8 Vegetables to Eat and Drink

17th December 2008
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily... Read >

Acne Program - Step 7 Fruits You Should Eat

17th December 2008
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating. * Apples - eat 3 - 4 apples a day while working to clearing your acne. Apples are good for skin health. ... Read >

Use a Constipation Diet to Become Regular

18th November 2008
It is said doctors interrupt their patients every 18 seconds and spend very little time with them. If you go to a doctor and ask for a constipation diet for preventing constipation, what will you get? Most doctors don't have the time or are not able to te... Read >

Exercise: A Treatment for Relieving Constipation

19th September 2008
Exercise and eating the right kinds of food are the secret to relieving constipation. Most people that have constipation have a difficulty in doing both of these activities. Exercise is necessity for eliminating, reducing, minimizing, and preventing co... Read >

Herbal Teas That Keep Acne Symptoms Under Control

19th September 2008
Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Do not panic, herbs are one of the most powerful ways to cleanse the blood, reduce body t... Read >

Foods that Cause Constipation Are Not Natural

10th September 2008
Most foods that cause constipation are not natural and this is where most people have a hard time understanding the word "natural."Eat less processed carbohydratesFoods you must avoid to prevent constipation are foods that have a difficult time moving thr... Read >

Get Rid of Hemorrhoids: Hemorrhoid relief with Natural Remedies

02nd September 2008
If you want to get rid of hemorrhoids you need to know what causes them and what natural remedies to use. Hemorrhoids are caused by constipation and the remedy you need for hemorrhoids is more than one remedy. If you have hemorrhoids, then you need to ... Read >

Stop Constipation with a Morning Shake

02nd September 2008
Mild or chronic constipation can some times be difficult to eliminate. Chronic constipation may require medical attention but it can be handled by using natural remedies. Most people that have this chronic condition have most likely resorted to laxatives,... Read >

Constipation Relief Using Carrot Juice

28th April 2008
Using juices is an excellent way to deal with constipation. Carrot juice for constipation relief can be a powerful way to deal with bowel movement problems. Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This... Read >

How to Cope with Hair Loss during Pregnancy -Part 2

21st January 2008
In the first part of this two-part series, we briefly looked at one of the causes of hair loss during pregnancy. However, increased hormonal activity and oestrogen secretion are not the only problems and factors influencing hair loss during pregnancy. Som... Read >

How You Can Get Rid of Hemorrhoids

20th June 2007
Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in th... Read >

Heartburn, Drugs, and Low Iron

06th June 2007
Most people and doctors think it is ok to use drugs for heartburn, acid reflux, or gastroesophageal disease. Drugs for these diseases should be used sparingly and should be watched closely by the doctor. Drugs should be used for a short time to give the p... Read >

One Cause of Constipation: Bad Bacteria

21st April 2007
Bad bacteria in the colon are one of the worst conditions that could exist in your body. Yet few people are aware that this is something to be concern about. Not only is bad bacteria one cause of constipation, it is also a source of toxic matter that filt... Read >

Flax Seeds, Seeds, and Nuts for Constipation Relief

05th March 2007
Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.  ... Read >
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